Pure produce from your local forest
All our berries are picked from Finland’s clean forests and transported quickly for freezing using the IQF method. In addition to this, we buy berries from several regions in different parts of Finland. The IQF method preserves berries for longer without losing the vitamins and nutrients they contain.
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Cloudberry
Cloudberry is a great source of vitamin C, as a rich deciliter of cloudberries meets the daily vitamin C needs. The vitamin C content of the cloudberry is 2-4 times higher than that of orange. Carotenoids are also found in cloudberry, which act as antioxidants in the body. There are also flavonoids in the cloudberry that act as antioxidants. Flavonoids prevent rancidity of fatty acids and thus may protect the body.
Nutrition information / 100g
Energy 231 kJ (55 kcal)
Total fat 1,1 g (saturated fat <0,1 g)
Carbohydrates 6,8 g (sugars 5,8 g)
Protein 1,5 g
Sodium 5,1 mg
Blueberry
Blueberry is a favorite berry of many Finns. Tt is high in fiber and contains vitamins C and E, fiber and polyphenols. Thanks to its polyphenols, blueberries have a variety of effects on maintaining health. You can snack the blueberries as is or make many different smoothies or other desserts.
Nutrition information / 100g
Energy 271 kJ (65 kcal)
Total fat 1,1 g (saturated fat <0,1 g)
Carbohydrates 10,2 g (sugars 8,4 g)
Protein 0,8 g
Sodium 5,1 mg
Lingonberry
In addition to vitamins A and E, this high-fiber berry also contains various minerals and micronutrients. Lingonberry is also one of the best berries in terms of antioxidant effectiveness. The antioxidant effect of lingonberry prevents the body from fattening.
Nutrition information / 100g
Energy 234 kJ (56 kcal)
Total fat 0,7 g (satiurated fat <0,1 g)
Carbohydrates 8,9 g (sugars 8,2 g)
Protein 0,5 g
Sodium 5,1 mg
Cranberry
This little red berry is a real health bomb!
The health benefits of cranberries are one of the best in Finnish berries, so cranberries are worth snacking!
Cranberries are rich in vitamin C and they also contain iodine, which has been found to have great health benefits.
Cranberries contain excellent flavonols that act as antioxidants in the body. Cranberries strengthen resistance and promote abdominal function.
Nutrition information / 100g
Energy 134 kJ (32 kcal)
Total fat 0,1 g (saturated fat <0,1 g)
Carbohydrates 4,6 g (sugars 4,4 g)
Protein 0,4 g
Sodium 1 mg
